Want to find great ways to include grapefruit and avocado in your home made meals? These healthy recipes are ideal for those who crave the taste of citrus and would like to lose weight.
Getting out in the fresh air, being one with nature and getting some much needed exercise, hiking provides us with many unexpected benefits. Our blogger shares the benefits hiking holds for your mind and body.
While every injury is different than the next – and definitely not all concentrated in the lower body – I wanted to provide people with a beginner’s guide to staying fit while injured… and I promise, it does get better.
Want to Know How to Connect With Nature While Living in a City? Author Jin Nua stops by Balanced Babe to tell us how.
Enjoying the summer heat while pregnant may seem like a challenge. Our blogger shares the best tips to be safe in the sun