woman applying sunscreen

These common sunscreen myths are about to be busted. Get the real sunscreen facts here.

Do you walk, swim, run or golf? Check out the best fitness gadgets for your sport.

Here’s a rundown of the outdoor gear you’ll need before hitting the open road, court, water and more.

You may have heard personal trainers and doctors stressing the importance of heart rate without ever really answering a simple question: Why does it matter? And how should heart rate be measured? Get the details on why measuring your heart rate during exercise is important -- and how to effectively use a heart rate monitor -- below.

The power to stay motivated is right in the palm of your hand. These five fitness apps will analyze your progress, show you proper form, challenge you to try new workouts, and even make you money!

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